The 350 Pound Kicking Bag
Similar To The Weight Bruce Lee Uses
This Bag is supposedly similar in weight to what Bruce Lee used to train on. It weighs about 350 pounds and therefore is great for kicking with power kicks such as a “Skip Sidekick” and “Flying Sidekick”. Because of its Heavyweight it will take some serious blows without a whole lot of swing, especially compared to lighter bags. The Heavy size will also help develop more power on whatever technique is practiced because obviously it takes more power to move it!!