These Technique Tunes are very informative. I have taken some of the most important factors and concepts about a myriad of TaeKwonDo Techniques and created a song for each one. The band craftily assembled my lyrics to make these tunes rock, pop, and keep you working out non-stop! Some of these Technique Tunes also are about execution, body control, and tips to improve or look at specific body motions in another view. Each Tune also has a danceable and workout rhythm. These are designed to play as you workout and give you a beat to bounce to as well as absorb the informative pointers and ideas incorporated throughout these Technique Tunes.